Burnout & Stress documentation
Selection of documentation about burnout & stress
Hereby a selection of documentation about burnout & stress
Selection of documentation about burnout & stress
Hereby a selection of documentation about burnout & stress
Manage Your Energy - 4 Energy Dimensions - Low high positive negative - Burnout Performance Recovery Surviving
Author: Unkown
In small amounts, stress (such as having a deadline) can improve mental wellbeing, by boosting productivity, alertness, and energy levels. However, when our experience of stress becomes prolonged or greater than our ability to cope with, it can be physically and mentally draining. Chronic stress can have overwhelming consequences on your mind and body.
Author: Darlings Downs Health
The pressure performance curve is a bell-shaped trajectory that charts the relationship between pressure and performance. You may know this curve as the stress curve. They are one and the same, but it's more useful to think of 'pressure' instead of 'stress' because stress, for most people, is a negative experience.
Author: Unknown